The breast awareness five-point code

• Know what is normal for you
• Know what changes to look and feel for
• Look and feel
• Report any changes to your GP without delay
• Attend for routine breast screening if you are aged 50 or over

If you notice any changes, see your doctor. Remember – nine out of 10 breast lumps are not cancerous.

For more information, see the website www.breastcancercare.org.uk. You can also write to Breast Cancer Care, Kiln House, 210 New Kings Road, London SW6 4NZ, tel: 020 7384 2984.

You can also contact the Breast Cancer Breakthrough information line on 08080 100 200 (free phone), or go to: www.breakthrough.org.uk